Virtual Therapy Across Florida

Therapy shouldn't depend on your zip code. As a Licensed Mental Health Counselor in Florida, I offer secure video sessions to clients anywhere in the state — from Orlando to Miami, Tampa to Jacksonville, and every small town in between.

Virtual therapy isn't a lesser version of the real thing. It's the same work — the same relationship, the same depth, the same evidence-based approaches — without the commute, the waiting room, or the limits of geography.

What Virtual Sessions Look Like

We meet over a secure, HIPAA-compliant video platform through my practice's client portal. You'll get a link before each session; you click it, and we begin. No software to install, no accounts to manage.

Sessions are 50 minutes, just like in-person. You can join from your home, your parked car on a lunch break, or anywhere you have privacy and a decent connection. Many of my clients alternate — in-person when they can make it to my Winter Garden office, virtual when life gets busy. You're welcome to switch between formats whenever you need to.

What I Help With Online

Everything I offer in person is available virtually:

• Trauma and PTSD — including virtual EMDR therapy, which adapts remarkably well to telehealth
• Grief and loss — support without a timeline, at your pace
• Attachment and identity — including specialized work with adoptees and foster care alumni
• Life transitions — divorce, career change, empty nest, relocation, becoming a parent
• Anxiety and depression — practical, evidence-based approaches that meet you where you are

Who Virtual Therapy Works Best For

Online therapy is a strong fit if you live outside the Winter Garden and Orlando area, have a demanding schedule, care for children or family members at home, have limited mobility or transportation, or simply feel more at ease opening up from your own space.

It's not the right fit for everyone. If you're in an acute crisis or need a higher level of care, in-person or more intensive support may serve you better — and I'll always be honest with you about that in our consultation.

Getting Started

It starts with a free 15-minute phone consultation. We'll talk about what's bringing you to therapy, I'll answer your questions, and we'll decide together whether we're a good fit. If you're using insurance, I accept many major plans through Headway — see insurance and fees for details.